Empowering Your Life
One Step at a Time
Evidenced-based treatment for healing attachment wounds, relational trauma, and blocks hindering personal growth.
Services
Individual Therapy
$165
“Knowing yourself is the beginning of all wisdom.” ― Aristotle
With work, school, family, daily tasks, and life stressors, it’s no reason we find ourselves at the bottom of our priority list.
I am here to support you during your process of becoming UN-stuck and free from negative thoughts to take action to bring your desired outcomes to fruition.
Trauma Therapy
$195
“Trauma is a fact of life. It does not, however, have to be a life sentence.”― Peter A. Levine
In the busyness of everyday life, it's easy to overlook the stories quietly shaping our thoughts, emotions, and behaviors. Once, these patterns helped us cope and survive. But what once protected us may no longer serve us. Healing from trauma is about honoring the past while creating a different future. Together, we'll heal old wounds, rewrite limiting narratives, and help you move forward with greater freedom and intention.
Couples Therapy
$195
“Work on your relationships... Relationships need renewal or they die." — Bo Sanchez
Work and the responsibilities of life can leave us feeling exhausted. When we get home to our partner, we want that part to be what's easy and effortless. When unskillful, our relationships can become the source of our greatest stress. I want to help you find your way back to each other again.
Family Therapy
$250
“Change occurs not by trying to change others, but by changing the self in relationship to others.” — Murray Bowen
Family therapy addresses a diverse spectrum of issues that impact the emotional and relational well-being of a family system. Common concerns encompass breakdowns in communication, persistent conflicts among family members, and challenges in parenting or co-parenting.
Pre-Marital Counseling
$200
“It is not a lack of love, but a lack of friendship that makes unhappy marriages.”
— Friedrich Nietzsche
Prepare/Enrich is a research based program used to support couples who are either planning on getting married, or recently married. This modality utilizes in depth assessments to determine strengths and growth areas for couples to work on.
Client Testimonials
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Therapy really works! I didn't believe it at first, but now I do! My wife and I went from not being able to talk about chores without fighting to being able to tackle really hard conversations about finances and raising the kids.
*Tim, layer
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Before starting therapy with Scarlet, I didn't understand myself, my needs, or my boundaries. Today I can say with confidence that I know myself on a deep level. It feels so empowering to feel so attuned to myself.
*Sarah, Artist
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My relationship with my family has always been challenging. Learning new social skills, and boundary setting techniques my family relationships have never been better.
*Sam, Teacher
About
Scarlet
I graduated with a Master's in Psychology, a concentration in Couples and Family Therapy, and a specialization in Drama Therapy from Antioch University Seattle. In 2017, with 10 years of experience in the mental health field, I opened the doors to my practice to residents of Washington state — offering a wide range of counseling and psychological services to guide clients through life’s challenges and most trying times.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!